Talking therapies involve talking to someone who is trained to help you deal with your negative thoughts and feelings. We offer various therapies that can help anyone who is experiencing distress. You do not have to be told by a doctor that you have a mental health problem to be benefit from a talking therapy. Wether its counselling, coaching, Psychotherapy, Hypnotherapy, or Intuitive guidance, the process of being involved in talking therapy can be really enjoyable and engaging.
Many people have amazing breakthroughs and life changing realisations during the therapeutic process. a key part of talk therapy is the finding a therapist who you can connect with you and you feel comfortable with. Checkout our 'Meet the Tribe' Page to see our therapists and find out more about them.
Hypnotherapy - We have fully trained and experienced hypnotherapists who work with us and our clients to support and help with a wide range of issues ranging from stress reduction, depression and anxiety to phobias and physical pain. if you'd like to know more about hypnosis and how it could enable you to live a lighter, fulfilled life then get in touch today! Hypnotherapy sessions start at £45 per session
Counselling - Ever heard the phrase 'a problem shared is a problem halved'? When you are heard and guided by a trained therapist it can really help you change perspective, limiting beliefs and challenge some of the thoughts we have about ourselves or others. Our counsellors are fully trained, caring and approachable. for all our one to one sessions we offer initial consultations at no charge so you can feel confident about finding the right person to meet your needs. Counselling sessions start at £35 per session.
Coaching - Maybe you have a goal you want to reach but you don't know where to start? Maybe you keep repeating the same behaviour but you don't know what to change? Coaching is a great 'result orientated' therapy for people wanting short term guidance utilising your inner knowledge paired with the experience of a trained professional. The different types of coaching we offer are Life, Career, Relationship, Fitness and Wellbeing. Coaching sessions start at £35 per session.
Intuitive Guidance - Often incorporating aspects of talk therapy and the intuition of the therapist, this modality of therapy can give you insights and direction through the use of oracle cards, objects and channeling energies and ancestors. this is a niche therapy and can be really uplifting and empowering. checkout the 'Tribe' page to speak to our specialist team members. guidance sessions starts at £35